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Women traveling preparation

How to choose your outdoor shoes

Choose your shoes and running clothes will help you avoid injuries, be more comfortable and more efficient. You will find that there are many shoes on the market today that speak of quality and robustness. They have styles and…

Bolton Lake cooking
Fishing Lodge

Bolton Lake Lodge

experience the angler’s dream! Bolton Lake Lodge & Outposts are fly-in fishing camps located 310 miles north of Winnipeg where “world class” fishing waters run endless with trophy fish. Bolton Lake offers countless fish-holding structures with channels up to…

women preparation
Women traveling preparation

Changes in menstruation

When traveling, women may either have a delay or absence of rules, or instead be faced with unexpected bleeding midcycle. There may be many causes and usually there is no cause for alarm. In order not to be caught…