11 Reasons why a woman should drink coffee

Researchers have found that caffeine stimulates your nervous system, facilitating coordination, improving your mood and your motivation. In the morning, afternoon, night … there will always be an excuse to have caffeine from food references. Although much has been said about the negative effects it brings to health, the fact is that different studies show […]

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Do not drink alcohol, drink or take other drugs stimulating

As much as “control” when or how it affects us, the truth is that alcohol slows reflexes, and therefore causes more risk of injury from lack of coordination while favoring hypothermia. Furthermore, it could prevent the intake of certain medications, if necessary, being contraindicated with alcohol consumption. In addition, several medical studies agree that energy […]