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Safety

climate-weather
Safety

Climate and weather forecasting

Climate refers to the expected weather conditions for a particular place at a certain time of year. Meteogol√≥gicas forecasts, however, speak of “acts likely” to occur in the coming hours or days, regardless of what should happen according to…

toenails-should-be-cut
Safety

Toenails should be cut

You have to cut your toenails before a walk. To avoid injuries. It seems silly, but if left long nails of the feet, these shoes strike the steep down hills and can cause injuries to fingers, toenails, etc..…

boot-tied
Safety

Check that we have the boots securely tied

Check your boots well have tied both to start up, as when we started to descend (in the case of a route sections “Air”). This can avoid trauma to the ankle to a stone miserable, or we get blisters…

eat-properly
Safety

Eat properly before and during physical exertion

As we know, water is essential for life more than food, and will always be something that we have to take any outdoor activity of some physical intensity or duration. Water is not only necessary for drinking, but can…

first aid kit
Safety

Take a first aid kit

Clearly, however short it is a crossing route or outdoors, and it is the activity that is (cycling, hiking, mountaineering, skiing, horseback riding, etc..) A first aid kit can always be useful . Travelling in a group, must always…

caution-exercise
Safety

Exercise caution when changing terrain and slope

When change of terrain (snow stone, ground to ground stone mixed, etc.. Etc.) Often will have to change both the gait and the equipment or material adjustments to relocate (boots, poles, crampons, etc.). The same will happen when we…

practice-of-cycling
Safety

Safety standards for the practice of cycling

In both types of cycling path or road, as one of the many variants of mountain biking, mountain bike or mountain bike, we can talk about certain common basic standards that improve our safety and that of other persons,…

map-compas
Safety

Hiking routes and outdoor media and take guidance

The mobile or cellular phone is becoming essential as a safety measure for groups who are active outdoors relatively far away from civilization. This is particularly true since fewer people have expertise in the group, with a mobile tool…